The Facility

Pilates Room

We offer Pilates on the reformer, cadillac and chair.

Welcome to the finest in personal training and fitness instruction. Universal Fitness & Health is a 3,000 sq. foot exercise facility with a wide variety of equipment to help you reach your fitness goals. We have free weights, over 15 weight machines, step up benches, kettle bells, stability balls, exercise tubing and bands, rings and cardio equipment for your fitness routines.

The facility is very clean. Restrooms include private showers for those on the run.

Massage Room

Massage therapy can help you relax after a workout or unwind after a stressful day.

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UNIVERSAL FITNESS & HEALTH

10111 GRANT ROAD

HOUSTON, TEXAS 77070

© 2018