Trainer and Owner of Universal Fitness & Health
Certified by The American Council on Exericise (ACE)
David has been a trainer for over 30 years. He is a graduate of Sam Houston State University with a Bachelor of Science degree in Kinesiology. Read more about David's background on the About Us page.
Certified Personal Trainer, M.Ed., B.B.A.
Jamie is passionate about sharing her knowledge of fitness, nutrition, and total body wellness with others. She has been personal training clients of all ages and abilities for twelve years. In 2013, she founded Restoration Wellness, a consulting business to help individuals and groups learn how to maximize their health. She loves helping people grow their physical, mental and spiritual health so they can be all that God designed for them to be.
Certified Pilates Instructor & Personal Trainer
Jodie is a Pilates and Barre Instructor, Personal Trainer, TRX Trainer, Holistic Health, Wellness, and PN1 (Precision Nutrition) Nutrition Coach. Jodie is also a Pilates instructor for Multiple Sclerosis and other Neurological Disorders (i.e. Stroke or Parkinson's Disease).
Certified Pilates Instructor
Pilates Certified (on both mat and apparatus) with over 20 years fitness experience both as group exercise teacher and personal trainer. Mind/body approach - fitness and healing. Pilates is fun and effective and just about everyone can participate, no previous experience required.
Licensed Massage Therapist