Staff

David Jenkins
Trainer and Owner of Universal Fitness & Health
Certified by The American Council on Exericise (ACE) 


David has been a trainer for over 30 years. He is a graduate of Sam Houston State University with a Bachelor of Science degree in Kinesiology. Read more about David's background on the About Us page.

 

Cell:    832.794.1864 
Email: davidflex@sbcglobal.net

Jodie Fontenot
Certified Pilates Instructor & Personal Trainer

Jodie is a Pilates and Barre Instructor, Personal Trainer, TRX Trainer, Holistic Health, Wellness, and PN1 (Precision Nutrition) Nutrition Coach. Jodie is also a Pilates instructor for Multiple Sclerosis and other Neurological Disorders (i.e. Stroke or Parkinson's Disease).


Cell:         713.398.2370
Email:      jodie@jodiepilates.com

Website:  www.jodiepilates.com

Joy Brown
Certified Pilates Instructor

Pilates Certified (on both mat and apparatus) with over 20 years fitness experience both as group exercise teacher and personal trainer. Mind/body approach - fitness and healing.  Pilates is fun and effective and just about everyone can participate, no previous experience required.

Cell:         832.567.2646
Email:      joyfulnia@aol.com

Website:  www.danceplayheal.com

Liliana Ahualli 

Licensed Massage Therapist

Cell:           832.744.6656
Website:   www.rialmassage.abmp.com

Katrin Shields
Certified Personal Trainer (NASM)
Certified TRX Instructor
Licensed Massage Therapist
First Aid / CPR / AED


Katrin has been a personal trainer since 2008 and likes to create dynamic and functional as well as sports-specific workouts geared to improve her client's overall fitness, strength and mental toughness.  She also teaches upbeat Pilates classes, creative TRX classes, challenging functional training circuits and muscle sculpting classes.  Katrin is dedicated to help empower her clients through exercise and a balanced lifestyle.  Her workouts are well rounded such as functional training, strength training, Pilates, yoga and cardio workouts and are never completed without the important stretching and foam rolling part at the end.  As a licensed massage therapist Katrin educates her clients on pain issues affecting the knee, hip, back and neck, as well as muscle imbalances from daily overuse.  

Cell:         832.465.5936
Email:      kshields888@gmail.com

Website:  www.mykbm.com

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UNIVERSAL FITNESS & HEALTH

10111 GRANT ROAD

HOUSTON, TEXAS 77070

© 2018